Depression? Anxiety? A Troubled Relationship?
The Positive Change You Want Starts Here
You do not have to continue being weighed down by anger, anxiety, stress, depression, perfectionism, or health challenges, and we can help you live life according to what most matters to you.
I have been in practice for well over ten years & I approach my work with gentleness, compassion, and understanding. My main goal is to ensure that each client is treated as an individual on their healing journey. I aim to help my clients diminish unhealthy thought patterns and learn healthy coping mechanisms to begin to heal their feelings of stress, anxiety, and patterns of addiction. I deal with a plethora of issues, such as; Addiction therapy, Couples Counselling, Relationship Therapy, Mental Health, Anger Management, Depression Counselling, Anxiety Counselling, and Grief.
Philosophy of Care: Our mind and body are intrinsically connected, making us uniquely individuals. This is the sole foundation of a mind-body approach to healing. I believe in a holistic method of therapy that heals the whole person; Mind, Body, and Spirit. I aim to create a safe and transparent environment and relationship through my compassionate demeanor and patience with my clients. I work with my clients and create an integrative healing program to bring their healing abilities to the surface. My goal is to help my clients reach their full potential through their Bodies, Mind, and spirits.
Dr. Vivek Sharma has worked with individuals with mental health issues since 2010. He holds a Ph.D. in Clinical Psychology and was an assistant professor for the University of Manitoba in the Department of Clinical Health Psychology, Max Rady College of Medicine. He has been licensed since 2017. He has training in the cognitive & psychological assessment and treatment of adolescents (12+), adults, and seniors (65+). He is licensed by the College of Alberta Psychologists (#4881) and is a member of the Canadian Psychological Association.
AREAS OF INTEREST: Desensitization Reprocessing (EMDR), PTSD/ Trauma therapy for motor vehicle accidents- using Prolonged Exposure and Eye Movement
Depression Treatment, Concussion management,
Treatment of anxiety disorders (e.g., Obsessive-Compulsive Disorder, Mindfulness-based therapies (e.g., Acceptance and Commitment Therapy), Psychological Assessment, cognitive assessment, Acute and chronic pain.
Vivek isn't accepting new clients at this time. Please contact us for information on wait times.
Megha Mittal is an enthusiastic and highly committed candidate for a Master of Counseling Psychology, currently immersing herself in the final stages of her licensing journey. Driven by a profound passion for mental health and the quest for personal growth, Megha offers individual therapy tailored to a diverse clientele that includes adults, adolescents, and children. Her personalized approach is designed to address the unique needs and aspirations of each client, creating a space where individuals can feel safe, understood, and empowered to overcome challenges and cultivate meaningful change in their lives.
With a firm foundation in scientific principles, Megha’s psychotherapy approach is robustly evidence-based, ensuring that her techniques are both effective and impactful. She collaborates closely with her clients to construct customized treatment plans that tackle specific concerns—be it emotional distress, relationship issues, or journeys of personal development. Megha’s therapeutic practice is enriched by her integration of multiple modalities, such as solution-focused therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and somatic-based approaches. This versatility allows her to fluidly adapt her methods to meet the diverse needs of her clients, ultimately promoting resilience and fostering emotional equilibrium.
A significant emphasis of Megha’s work lies in trauma-informed care. With extensive experience in helping individuals navigate the intricate aftermath of childhood trauma, grief, and loss, she skillfully guides her clients through these deeply personal and often challenging journeys. Megha helps them reconstruct a sense of safety and self-worth, delicately managing the complexities involved in emotional recovery. She is particularly attentive to issues of self-identity, providing a supportive and nurturing environment for clients wrestling with inquiries related to personal values, cultural identity, and significant life transitions.
Beyond trauma and identity, Megha also specializes in solution-focused psychotherapy, offering practical tools that cater specifically to neurodiverse individuals across all age strata. Acknowledging the unique challenges that neurodiverse clients may confront, she empowers them with effective strategies that enhance self-regulation, emotional awareness, and communication skills. Her compassionate and strengths-based approach ensures that every individual feels both understood and supported, facilitating an environment where they can flourish.
Megha’s unwavering dedication to her clients stems from her strong belief in the transformative power of therapy. She is wholeheartedly committed to assisting individuals in uncovering their inherent strengths, developing essential skills, and forging meaningful connections with themselves and those around them. By blending evidence-based practices with genuine empathy, Megha aspires to create a lasting and positive impact in the lives of her clients.
Sometimes, it takes work to know where to start. But Edmonton Counselling Services is here to help with the best edmonton therapist. We have assembled a talented, compassionate therapist, mental health counselor, coach, and Psychotherapy who tailor therapy to your needs. The Edmonton therapy is highly trusted by our clients as psychological counseling is provided with the best motive that gives positive results to our patients.
In individual therapy. We can help you move forward with individualized support you need trusted tools and a plan toward Anxiety, depression for reaching your goals
Couples therapy is for all types of relationships. It can help guide you and your spouse toward making lasting bounding for a fulfilling. connected relationship.
Family relationships can be very complex, family Therapy can help you understand how each family member contributes to the problems and what needs to change to create balance.
Online therapy in Edmonton, Alberta, allows you to see your therapist without coming in person. It is ideal for anyone who wants to seek therapy from home.
Our online workshops cover many topics you may seek to boost your well-being career and stay relevant. Learning Anytime from anywhere.
You will be working with a cognitive behavior therapist (CBT) who is specially trained to help you develop skills to learn your anger.
Whether a recent event in your life or past trauma has knocked the wind out of you or you are just tired of feeling this way, YEG therapists and counselors use evidence-based approaches to help you get back to the life you want.
We strongly emphasize Cognitive Behavior Therapy (CBT) and traditional behavioral therapy to address stress, depression, anxiety, anger management, substance abuse, and relationship issues. Our Cognitive Behavior Therapists (CBT) use Solution-focused, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Behavior Therapy (BT) techniques specifically suited to each individual client`s needs.
Online counseling services throughout Edmonton, Alberta Canada, tailored specifically to support your mental health and well-being, are now available through licensed therapists Online at our team of licensed therapy sessions. Whether it is marriage counseling in Edmonton, mental health support or guidance through difficult times – online sessions provide a safe space where experienced professionals are ready to offer assistance and provide safe support.
At Mental Health Counseling Edmonton, our services include Online mental health counseling, marriage and couple therapy, individual therapy online support, adult counseling and comprehensive family counselling – all offered from the comfort of your own home. In addition, we also specialize in adult therapy sessions, couples counselling in Edmonton and comprehensive online family counseling to meet each person’s unique needs while providing compassionate care that exceeds expectations. Discover our Edmonton therapy services and connect with an Online licensed therapist dedicated to helping you attain emotional resilience, strengthened relationships, and a balanced life. Taking charge of your mental health has never been more straightforward – start your journey of personal growth today with trusted online counseling sessions.
“Bharat always demonstrates professionalism, a strong work ethic, integrity, and dedication to providing quality support and services to his clients.”
“Mr. Sharma is a conscientious professional therapist. I had a meaningful impact on my life from his sessions. He is a very compassionate a fantastic human being. I highly recommend Bharat Sharma as a therapist for anyone seeking purposeful change in their life.”
“Bharat always demonstrates professionalism, a strong work ethic, integrity, and dedication to providing quality support and services to his clients.”
“Mr. Sharma is a conscientious professional therapist. I had a meaningful impact on my life from his sessions. He is a very compassionate a fantastic human being. I highly recommend Bharat Sharma as a therapist for anyone seeking purposeful change in their life.”
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