ANGER MANAGEMENT

COURT AND NON-COURT ORDERED ANGER MANAGEMENT COUNSELLING IN EDMONTON. Are You Mandated to Take Anger Management by the Court or Workplace? Is anger taking over you and you want to save your family or failing relationship? Morning and evening appointments are available. No waiting time. You can join at any point in the group.

Anger Management in Edmonton
Please answer these question;
Do your family or friends say you fly off the handle quickly? Do you find in trouble at work because of your anger? Is your relationship or marriage at risk because you fight too much? Do you have road rage?

Do you get aggravated because people do not act the way you think they should act? If you answered “yes” to any of any of these questions, you might have an issue with anger. Our Anger Management Counselling can help you. In the counseling sessions, it will be addressed how to stop your anger affecting you emotionally & physically. What is anger and what is not the anger?

EDMONTON ANGER MANAGEMENT PROGRAM
An Eight Week Emotional Intelligence Course on: ‘How To Stop the Destructive Vicious Cycle of Chronic Anger!’

In anger management program, you will be able to Understand anger dynamics regarding the cycle of anger and the flight or fight mode.

You will go through everyday myths about anger and their facts
We will guide you through the helpful and unhelpful ways of dealing with anger.
Know techniques for managing the anger, particular catching the anger warning signs, using exercising relaxation, coping thoughts, blowing off steam and methods.
In the session, we will teach you the difference between subjective language and objective to avoid the dangerous situation.

Need an Appointment… Book here.