EMDR is a mental health approach popular for treating mental health conditions and is suitable for many individuals. It has […]
EMDR Therapy: A Breakthrough Approach to Resolving Trauma Read More »
A substance abuse professional (SAP) is an experienced person who determines whether employees violated a DOT drug and alcohol program
The Role of SAP Services in Return-To-Duty Programs Read More »
Integrated and integrative are two confusing words that sound too similar and contain some of the same letters. But often
Integrative Vs Integrated Therapy: What’s The Difference? Read More »
Everyone goes through several ups and downs in life, and at some downs, the events can leave scars that haunt
What Is Brainspotting Therapy? Read More »
Have you ever given much thought to the deep connection that exists between your mind and body? One method that
What Is Sensorimotor Psychotherapy? Read More »
Challenges are a part of everyone’s life, but sometimes, these challenges become too much to handle. At moments like these,
What is Solution Focused Therapy? Read More »
Emotion-Focused Therapy (EFT) is a light that shines through the complex web of emotions that make up the human mental
What is Emotion-Focused Therapy (EFT)? Read More »
In modern times, we are all trapped in one or another problem that does not lead us to find the
What Is Humanistic Therapy? Read More »
IPT, or interpersonal therapy, is a type of psychotherapy that focuses on cultivating strong relationships and attachments. Interpersonal therapy for
What is Interpersonal Therapy? Read More »
Many people don’t think therapy is ideal for treating their problems because they believe consulting a professional and telling them
What Is Person Centered Therapy? Read More »
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