Everyone goes through several ups and downs in life, and at some downs, the events can leave scars that haunt … Continue reading What Is Brainspotting Therapy?
Have you ever given much thought to the deep connection that exists between your mind and body? One method that … Continue reading What Is Sensorimotor Psychotherapy?
Challenges are a part of everyone’s life, but sometimes, these challenges become too much to handle. At moments like these, … Continue reading What is Solution Focused Therapy?
Emotion-Focused Therapy (EFT) is a light that shines through the complex web of emotions that make up the human mental … Continue reading What is Emotion-Focused Therapy (EFT)?
In modern times, we are all trapped in one or another problem that does not lead us to find the … Continue reading What Is Humanistic Therapy?
IPT, or interpersonal therapy, is a type of psychotherapy that focuses on cultivating strong relationships and attachments. Interpersonal therapy for … Continue reading What is Interpersonal Therapy?
Many people don’t think therapy is ideal for treating their problems because they believe consulting a professional and telling them … Continue reading What Is Person Centered Therapy?
We all want our family and children to be happy and healthy always. Sometimes, our family gets distracted and indulges … Continue reading What Is Family Systems Therapy?
Cross cultural is an idea to help people of different nations and backgrounds connect effectively with professionals and determine the … Continue reading What Is Cross-Cultural?