A relationship is a rollercoaster ride with its ups and downs, so as a couple, you have to be strong through the downs. However, due to the couple’s communication problems, these downs become more miserable, and sometimes they become the reason for separation.
So, it is always better to seek professional help before it is too late. We can accompany you with communication exercises for couples in Edmonton to get out of these tough times.
For any relationship to survive, it requires trust in each other. And trust comes from effective communication where both partners can conveniently convey their thoughts and emotions. But there are many couples who struggle with communication, which results in misunderstandings, arguments, and the all-too-familiar blame game. This can have a negative effect on both the partners, the relationship, and the child in the family.
In scenarios like these, the effectiveness of couples communication counselling comes in handy. They can help you address the basic issues with your communication and help you out by overcoming these issues with various couple communication workshops and with the help of a therapist. Reach out to us today in Edmonton to get the best assistance for couple communication issues.
Introducing Bharat Sharma, the top therapist in Edmonton and an expert in couples counseling. Relationships depend on open communication, and he is committed to strengthening these crucial ties. He is your go-to person for managing communication difficulties in your relationship because of his extensive expertise and excellent insight into relationship dynamics.
Bharat Sharma, who is armed with practical strategies and a heart full of empathy, is like the maestro of harmonious relationships. He creates a friendly atmosphere where couples feel appreciated and heard. He helps couples in his individualized sessions grasp the subtleties of their communication styles and provides tips to improve understanding. His approach is grounded in practical applicability, empathy, and sincere concern. Couples who seek a deeper level of intimacy with one another can do so with his assistance, developing a strong and enduring bond.
Healthy communication is the soul of a loving relationship, but there are several issues that can hamper it. Some of them are:
One-Sided Effort:
In many relationships, the imbalance where one person is trying to establish good communication and the other one is stonewalling can lead to communication gaps and frustration.
Refusal to Listen or Compromise:
If one partner consistently refuses to listen or compromise during arguments or discussions, it can create a negative communication atmosphere. You can’t get positive change without mutual understanding and respect.
Repetitive Arguments:
Poor communication often leads to repetitive arguments. These regular conflicts can cause emotional harm to both partners and negatively affect any children in the family.
Effective couples communication is the cornerstone of a healthy and thriving relationship. As a therapist, we can help to improve couples communication in the following ways:
Unbiased Moderation:
Our professionals will act as an unbiased moderator during your sessions. They will create a balanced and safe space for both partners without taking any sides. This will allow you to express yourself openly without the fear of judgment.
Asking Questions And Offering Advice:
Our professionals will ask probing questions that will bring out a meaningful discussion. In between, they will give you valuable advice based on their years of experience.
Reconnection And Understanding:
Our sessions are designed in a way that helps you and your partner to reconnect with each other. Our professionals create an environment in which both of you can understand and respect each other’s point of view.
Our process of Couples Communication Counselling is very simple and straightforward. In the following five steps, your Couples Communication Counselling will be done, and you can again relish your relationship:
Step 1: Assessment
At first, we will make you comfortable, and then our professional will assess your relationship concerns by asking several questions about your relationship, the problems you are facing, and what you want from this counselling.
Step 2: Finding Problem
After assessing your relationship, our professional will work with you to find the problems which you are facing. To do that, they will ask you about your financial condition, emotional and physical intimacy, trust issues, and various other external stressors.
Step 3: Skill Building
Once our professionals identify the root cause of your problem, they will help you learn effective ways to understand and communicate your thoughts and feelings in a clear and respectful manner with your partner.
Step 4: Practical Application
The theoretical knowledge won’t be enough, so our professionals will give you some real-life situations to use the skills to resolve your conflicts and help you apply these skills.
Step 5: Assessment Of Your Progress
In the course of your Couples Communication Counselling, our professional will review your progress. With their review, they will tell you where you are lacking behind and how you can improve it. In the end, they will equip you with guidance to maintain a healthy relationship over time.
It is important to note that this is a general process; this process can change depending on your specific case.
Couples communication workshops equip you with numerous tools by which you can strengthen your connection with your partner:
Active Listening:
The first thing you will learn in our workshop is to listen actively. You will discover the keen differences between listening and hearing. This will help you understand each other better.
Emotional Intelligence:
For a healthy relationship, it is essential that you and your partner understand each other well. At Couples Communication Workshops, you learn to manage and express your feelings. Alongside, you are taught to empathize with your partner’s emotions.
Conflict Management Tools:
At Couples Communication Workshops, you are equipped with various conflict management tools to help you solve your conflicts. These tools include setting rules for disagreements, taking breaks when required, and using “time-out” strategies to prevent unnecessary arguments.
Setting Boundaries:
For a healthy relationship, it is important that you set healthy boundaries which will help you and your partner to enjoy their own space. At couples’ communication workshops, you learn to set boundaries like prioritizing self-care, “me” time, creating routines, and setting goals.
If you are going through a rough patch in your relationship, then online couples communication counselling can help you in the following ways:
Better Communication Skills:
The communication gap is the biggest reason why a minor disagreement becomes a dispute. With the help of couples communication exercises, you can learn to express your feelings and thoughts conveniently, which will result in better communication and fewer unnecessary disputes.
Solving Disputes:
Disputes between couples arise mainly because of two reasons, misunderstanding and trust. At online couple communication counselling, you will do communication exercises for couples, which include actively listening to each other, finding the main issue of the dispute, and coming to an agreement together.
Recognizing Destructive Patterns:
If you and your partner are arguing on a regular basis, then it becomes necessary that you find the destructive patterns. Our online couples’ communication counselling can help you find these destructive patterns in the form of aggressive communication habits, stonewalling, defensiveness, and many more.
Long-Distance Relationships:
If you are in a long-distance relationship, then it becomes essential to maintain your connection with your partner. Our online couples communication counselling can help you maintain the strength of your emotional bond.
To book an online couples communication session with our professional physiotherapist, click on the button below.
The problem of couple communication is becoming more and more common, and that is why finding a reliable solution is important. To help you out, we have come up with our own couple communication course.
Our communication couple course will help you better communicate with your partner by giving you guidance on emotional intelligence and will help you with techniques necessary for understanding the dynamics of your relationship and fostering effective communication.
By enrolling in our communication couple course, you’ll get an in-depth understanding of the expectations surrounding couples’ communication, allowing you to approach conversations with your partner in a completely different manner with our couples communication exercises. To enroll, click on the button below.
Copyright © 2024 Edmonton Counselling Services
