Curriculum
- 12 Sections
- 68 Lessons
- 10 Weeks
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- Module 1: Getting Started4
- Module 2: What Is the Self?7
- Module 3: Awareness of the Physical Self7
- Module 4: Time Management7
- Module 5: The Emotional Self7
- Module 6: Mood Management7
- Module 7: The Mental Self7
- Module 8: Interpersonal Awareness7
- Module 9: The Spiritual Self7
- Module 10: Limitations of Self Awareness7
- Module 11: Independence versus Interdependence6
- Module 12: Wrapping Up5
