Curriculum
- 12 Sections
- 71 Lessons
- 7 Days
Expand all sectionsCollapse all sections
- Module 1 : Getting Started6
- Module 2: Benefits of a Healthy Balance7
- Module 3: Signs of an Imbalance7
- Module 4: Employer Resources7
- Module 5: Tips in Time Management7
- Module 6: Goal Setting7
- Module 7: Optional Ways to Work7
- Module 8: At Work7
- Module 9: At Home7
- Module 10: Stress Management7
- Module 11: Working in a Home Office7
- Module 12: Wrapping Up5
