Post-traumatic stress disorder (PTSD) can occur after a person has been through a traumatic event. A traumatic event is scary and horrible that an individual sees or happens to them. During those incidents, a person’s or others’ lives have been or are perceived in danger. People may feel scared or have no control over the situation what is happening.
Anyone who has gone through a life-threatening event can develop Post-traumatic stress disorder (PTSD). Not always person has to see or have a traumatic event happen to them to develop PTSD. Sometimes learning that a traumatic situation happened to their family or loved one can cause PTSD as well.
PTSD events may include:
After the incidents, people may think a lot about what incident, avoiding talking about it and thinking flashbacks or thoughts about themself.
After going through a traumatic event, a person may:
PTSD symptoms can change people’s behavior and how they live their life. They may pull away from others, work constantly, or use alcohol or drugs. The person may find it hard to be in relationships and have problems with their spouse and family. They may lose motivation and feel depressed. Some individuals with PTSD also have panic attacks or worry that something terrible is about to happen.
Children can have PTSD as well, and they may have the symptoms above, which depend on how old the children are. As children get older, their symptoms may change like those of adults.
or irritable, or developing anxiety that does not seem to be caused by the traumatic event.
If someone has PTSD, getting an assessment and treatment is essential. Psychotherapy can work, and early treatment may help reduce symptoms of PTSD.
If some PTSD:
People with PTSD feel helpless whether they have been exposed directly or experienced it through others.
Strong negative emotions caused by the situation create changes in their brain that may turn into PTSD.
Many individuals who go through a traumatic event do not get PTSD. It is not clear why some people develop PTSD and others do not. How likely people are to get PTSD depends on many things. These include:
A history of mental illness, childhood trauma, or substance use disorder may also increase your risk of PTSD.
PTSD symptoms usually start after the traumatic event but may not happen for months or years, and PTSD also may come and go for a long time. About half of the people who develop PTSD get better at some point in time. However, other people who develop PTSD will always have some more prolonged symptoms.
If someone has symptoms of PTSD, counseling can help them cope with the PTSD symptoms. The symptoms do not have to interfere with everyday activities, work, or relationships. It is never too late to get professional psychotherapy or other forms of support that can help to manage the symptoms of PTSD.
Reminders and anniversaries of the traumatic event can trigger the symptoms again.
The best ways to treat PTSD are:
People may need to try different types of treatment before finding the one that helps them best. A good connection with the therapist is as important as choosing a modality. A family doctor can help the person with a referral for therapy. These treatments may include other types of therapy, such as individual or group therapy as well. Psychotherapy can help people feel more in control of their emotions, have fewer symptoms, and enjoy life again.
Our Therapists are providers of the Interim Federal Health Plan ( IFHP) for refugees seeking psychotherapy for post-traumatic stress. If a person with refugee status is experiencing nightmares, flashbacks, or other trauma symptoms. In that case, they can consult at our office. They need to bring a physician’s referral in, and we will apply for counseling treatment approval for them with IFHP.
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