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Home
About
Careers
Team
FAQ
Services
Addiction Counselling
Drug Addiction
Alcohol Addiction Counselling
Porn Addiction Therapy
Substance Abuse Professional
Return-To-Duty Services
Outpatient Addiction Treatment
Couples Counselling
Couples Communication
Premarital Counseling
Marriage Counselling
Infidelity Counselling
Affair Counselling
Separation Divorce Counselling
Individual Counselling
Work Life Balance
Depression Counselling
Anger Management Therapy
Anxiety Counselling
Individual Therapy
Online Counselling
Stress Management Counselling
Mindfulness Training
Sleep Therapy
Trauma Counselling
Post Traumatic Stress Disorder
EMDR Therapy
Grief And Loss Counseling
Family Counselling
Family Therapy
OCD Therapist
Children Counseling
courses
Blog
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Goal Setting and Getting Things Done Course Online Classes | Canada
Module 1: Getting Started
Getting Started
Housekeeping Items
The Parking Lot
Workshop Objectives
Pre-Assignment
Module 2: Overcoming Procrastination (I)
Overcoming Procrastination (I)
Eat That Frog!
Just Do It
The 15 Minute Rule
Chop It Up
Case Study
Module 2: Quiz
10 questions
20 minutes
Module 3: Overcoming Procrastination (II)
Overcoming Procrastination (II)
Remove Distractions
Start Small and Build
Reward Yourself
Set Realistic Deadlines
Case Study
Module 3: Quiz
10 questions
10 minutes
Module 4: Four P’s of Goal Setting
Four P’s of Goal Setting
They Need to Be Positive
They Need to Be Personal
They Need to Be Possible.
They Need to Be Prioritized
Case Study
Module 4: Quiz
10 questions
20 minutes
Module 5: Improving Motivation
Improving Motivation
Remember Peak Moments
Write Down Your Goals
Use Gamification
Track Your Progress
Case Study
Module 5: Quiz
10 questions
20 minutes
Module 6: Wise Time Management
Wise Time Management
Urgent/Important Matrix
The 80/20 Rule
Utilize a Calendar
Create a Ritual
Case Study
Module 6: Quiz
10 questions
20 minutes
Module 7: Tips for Completing Tasks
Tips for Completing Tasks
One Minute Rule
Five Minute Rule
Break Up Large Tasks
Utilize Technology
Case Study
Module 7: Quiz
10 questions
20 minutes
Module 8: Increase Your Productivity
Increase Your Productivity
Repeat What Works
Get Faster
Remove “Should” from Your Dictionary
Build on Your Successes
Case Study
Module 8: Quiz
10 questions
20 minutes
Module 9: “To Do” List Characteristics
“To Do” List Characteristics
Focus on the Important
Chunk, Block, Tackle
Make It a Habit
Plan Ahead
Case Study
Module 9: Quiz
10 questions
20 minutes
Module 10: Smart Goals
Smart Goals
Specific
Measurable
Attainable
Realistic
Timely
Case Study
Module 10: Quiz
12 questions
24 minutes
Module 11: Mistakes Will Happen
Mistakes Will Happen
Accept It
Bouncing Back
Adapt and Learn from Them
If Needed, Ask for Help
Case Study
Module 11: Quiz
10 questions
20 minutes
Module 12: Wrapping Up
Wrapping Up
Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations
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