Are you someone dealing with addiction? Addiction can make an individual go through a lot that sometimes the person can’t even explain. Addiction is a complex condition that involves the absence of the mind, which often leads to depression and anxiety in a person. The symptoms can range from severe to mild, but the good part is that it can be treated. Seeking help from a trained counselor can help overcome addiction challenges.
What is Addiction?
Addiction is a severe problem that can affect your mental as well as your overall health. Addiction comes with many issues, and it gradually controls your mind. You will crave substance use and lose your mind when you stop taking the substance. Addiction symptoms can make the individual lead to anger issues, including screaming, crying, or breaking things. Also, a person can be addicted to more than one substance, like alcohol use disorder. Addiction to substance use disorder can significantly impact your health, relationships, and overall life. It can sometimes be life-threatening, and it is better to treat the signs of addiction before it gets worse. Addiction can be of different types, including:
- Alcohol
- Drugs
- Caffeine
- Cannabis
- Sleeping pills
- Prescribed and non-prescribed opioids
- Cocaine
- Tobacco/nicotine, such as smoking cigarettes and e-cigarettes or vaping
These substances can impact your brain differently and create strong pleasure feelings you want more. Not everyone gets addicted to these substance use, but taking more of them on a daily basis can usually lead to addiction. The addiction depends on how much amount of dose you take, how you take the substance ( injection, inhaling, or orally), and the tolerance of the substance use.
Types Of Services For Addiction
Everyone is different and needs different treatment programs to find a solution. Even the treatment plan can be customized to unique needs and situations. Therefore, treatment becomes more successful when the patient engages in every step of the procedure. This is the main aspect that will help us recover soon.
Inpatient Rehab
Inpatient treatment programs allow individuals to reside in a substance-free facility to help them recover soon. It is also called residential treatment, which offers structured programs developed to address all aspects of an individual’s addiction. Patients receive around-the-clock medical care and therapeutic support from experts during inpatient treatment. Therefore, inpatient treatment programs work great for individuals struggling with long-term substance use disorders and mental health illnesses.
Outpatient Rehab
Outpatient treatment programs are another type of comprehensive substance-use disorder treatment. They are similar to inpatient programs and offer the same therapies and treatments. The only difference is that outpatient therapy allows patients to stay home while recovering. Patients can return home after the session is over. They can continue working and caring for their families while attending weekly therapy sessions. However, a person with less symptoms of drug use can be the perfect patient for outpatient treatment.
Cognitive Behavioral Therapy
Cognitive behavioral therapy is considered to be the best therapy to overcome the signs of substance addiction. It shows that experiencing many harmful activities and emotions is not relatable or sensible. Usually, these feelings and behaviors come from past experiences. However, a person can feel better soon if they understand what and why they feel a certain way and what these actions and feelings can lead to. People can help cure themselves once they know this.
Cognitive behavioral therapy helps recover, recognize negative thoughts, and control harmful actions. A person can have immediate thoughts based on impulse, often from illusions and feelings of fear and neglect. Many people get over these thoughts by consuming alcohol and drugs.
This therapy helps to reduce painful memories by talking about your thoughts and feelings that are causing pain. A therapist can help the person live an everyday life by learning new ways to replace the thoughts and also, assisting the patient to replace their substance use with new and positive thoughts and behaviors. This therapy is used widely today in addiction treatment. It increases awareness of how these positive changes will help in recovery.
Mindfulness Therapy
When a person is stressed, the person soon turns out to be in depression. So, a person with depression can be addicted to substance abuse easily. Mindfulness therapy is a popular method for recovering from disorders like substance abuse or addictions. With the help of mindfulness therapy, a therapist can boost awareness and acceptance of their harmful behaviors and thoughts and help learn about their impermanence. The therapist teaches the patients how to relax their minds and accept their life experiences rather than hiding or suppressing them. With the changes in thoughts and behaviors, a person strengthens their relationship with their loved ones. With mindfulness therapy, people can overcome all the challenging aspects of their lives and control their thoughts and feelings. However, this leads to a healthy, addiction-free life. If you or anyone else is suffering from substance use, contact edmonton counselling services to help them overcome challenges and live a normal life. Through this therapy, a person copes quickly and stays drug-free. It may take a little time to clear the negative thoughts of a person, but with consistent efforts and learning coping skills, a person can free themselves from substance abuse.
Why Treat Addiction?
Overcoming an addiction needs persistent efforts, and that’s why many people fail to succeed in completely recovering from it. Addiction can be of many types, including drug abuse and alcohol consumption. Learning new coping methods and finding help from a counselor can help manage your addiction.
Find a therapist who is an experienced and licensed drug counselor, and feel free to discuss your thoughts and feelings with them. Ensure that you tell them exactly what you think and what is causing you depression. Drug or alcohol addiction can be caused due to marriage problems, health concerns, family issues, or professional life problems. Whatever the reason is, addiction treatment is necessary to get control of yourself and not substance use.
Seeing a psychologist or a counselor can help you calm your thoughts and help you build a strong relationship. Seeking immediate help from a qualified mental health professional can help reduce the signs or symptoms of mental health disorders.
Summing Up:
Talking to someone and seeking primary care from a counselor or someone you trust can significantly benefit you. Start discussing your thoughts and feelings and why you feel that way. You can take a friend or family member with you whom you trust. It can be an effective way to cope with harmful substance abuse addictions. Mental health therapists are there to teach you the life skills crucial to sustain recovery. If you or your loved one has an addiction or substance use problem, you can call the edmonton addiction services near me. Helping yourself to get over it is one of the first steps to overcoming your addiction.
