Edmonton Counselling Services

Edmonton counselling services
Think positive

Think positive, stay positive


Think positive, stay positive

Positive thinking comes with several physical and mental benefits. If a person keeps a negative attitude, it keeps him/ her away from happiness and impacts your environment.  It is something contagious and one of the best things that a person can offer. A positive attitude comes with a lot of effort. Here’s how to work on getting a positive mindset.

  • Surround yourself with positive people:
  • As we all know, that company matters. If good people surround you, good thoughts will come to you. I never think twice to cut off people who give out negative vibes in my life.
  • Start your day with positivity:
  • Mornings determine the tone for the rest of the day. So always try to start your day with positive affirmations. Do not let the negative emotion dominate you.
  • Learn from your failures:
  • Failures are the pillars of success. No one is perfect in this world. People tend to fail often. It’s never too late to turn those failures into lessons. Try not to repeat them.
  • Make others smile:
  • As you take care of yourself, likewise, set a goal to make someone else smile. The way you behave with others can create an immense impact on the other person.
  • Forget your past and live in the present: try to enjoy and live in the present. Thinking of the past or exaggerated imagination can lead to negativity. Try to avoid those situations, and you will find that life has become easy.
  • Smile in bad situations:
  • Humour is very important. It can lift the darkest situations. If you learn how to react in bad conditions, then you have already reached halfway.

Your attitude is what controls you.  Love yourself first, no matter what— Edmonton Counselling Services provider private and online counseling to help you with mental health-related issues.  The power of positive will make you happy and help you stay with a positive mindset—

Bharat Sharma

Discover a new way of getting well. Bharat Sharma is a Holistic therapist. Get to the root of your problems and overcome these using state-of-the-art neuro-scientific tools. Bharat is passionate about helping you reach your potential and achieve optimal health. He provides individual clinical services to adults, children, and couples and thought-provoking and inspiring workshops to various sizes of groups. Contact him if you are ready to let go of your past, reach your goals, and heighten your vibration! He was born in India and received his Doctor of Medicine ( Alternative medicine) and Master's degree in Social Work equivalency in Alberta. He is a Master Practitioner in Clinical Counselling, Qualified Substance Abuse Professional (U.S. DOT), Canadian Certified Clinical Supervisor, and a Registered professional counselor in Alberta. He is practicing in Edmonton, Alberta, Canada, for over ten years and speaks English, Punjabi, Urdu, and Hindi. The Eastern culture, philosophy, and spirituality have always fascinated Bharat. Therefore, he uses a practical blend of contemporary Western wisdom and ancient Eastern tailored to his clients' needs. Being a holistic counsellor, he acknowledges that the human spirit is intricately involved in healing the total person—mind, body & soul.

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